Sometimes, happiness whispers. It arrives in quiet pauses, in small moments of reflection, and in the gentle choices we make for ourselves. The Light Steps Journal is designed to accompany you in these moments.

Created with heart by Sha-En Yeo, Singapore’s Happiness Scientist and a positive psychology expert with over 15 years of experience, in collaboration with Bynd Artisan, the journal is rooted in positive psychology, lived experience, and a deep belief that joy can be reclaimed even in challenging times.