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The Healing Power of Journalling, Part I
Community

写日记的疗效,第一部分

"我很焦虑,在这里表达自己,让我感到很舒服。这就像在对自己说悄悄话,同时也在听。 - Mina Murray 你好。你今天感觉如何?你向自己报到了吗?自我关怀正处于历史的高点。我们前几天看到这句话。"当你在消极的情况下看到积极的一面,你就赢了"。尽管经历了一场全球性的危机,但在这段我们在家里无处可去的时间里,我们终于有机会向内走,与自己在一起,更深入地审视我们所成为的人,重新认识她/他...

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